Your AI health coach

Your body
is talking.
Listen to it.

Vital-iA connects what nothing else connects — your sleep, your meals, your workouts, your lab results — and answers you every morning, in your language.

Start tonight → Free · 2 minutes · 13 languages

01 — How it works

Three gestures,
every day.

01

Tell it about your day

A photo of your plate, a word to your coach, a number from the scale. Ten seconds is enough — no forms, no math.

02

Vital-iA connects it all

Night, plate, training load, weight trend, lab results: one single thread, held by a coach that forgets nothing — except what you ask it to forget.

03

Get your brief

Every morning, the essentials: your readiness, what matters today, and one clear decision. Personal, honest, in your language.

02 — Vision

Show it.
It understands.

Four trained eyes on your daily life. One photo is enough — Vital-iA does the rest, without ever claiming a precision it doesn't have.

01

Your plate

Photograph your meal: calories and protein estimated as ranges, never down to the gram.

02

The restaurant menu

Photograph the menu. It advises based on your actual day — what you've already eaten counts.

03

Lab results

Drop in the lab report: every line read, filed, compared with the previous one.

04

Your physique

One photo a week. An eye that measures, never judges.

Your photos are analysed, then forgotten — never stored, never sold.

03 — The coach

It doesn't guess. It knows you.

In the morning

Your brief is waiting.

Readiness, night decoded, a reasonable plan: your brief is generated for you, the moment you open the app. Never generic, never recycled.

At the table

It sees your plate.

One photo, and your journal is kept: calorie ranges, protein, hydration. The day's counter stays honest — it's what feeds tonight's advice.

At the gym

It adjusts your workout.

Guided, timed, adapted to what you actually did — not to some theoretical plan from January. Short night? Today's load already knows.

Over time

It tracks your trajectory.

The trend matters, not today's weigh-in. Vital-iA reads your weeks, adapts your targets to your real metabolism, and celebrates the milestones that deserve it.

Vital-iA Today screen Nutrition journal Guided workout Weight trend
Morning brief generated for you · 07:02

Short night — 5 h 40 — but deep: your recovery is holding up.

Upper-body session stays on, load eased by 10%. Warm up those shoulders.

On the plate: aim for ≈ 2,300 kcal, protein first at lunch. The trend holds at −0.4 kg a week.

Yours will be different — it will be yours.

04 — The conversation

Talk to it
like a person.

Text, voice or photo. Before answering, the coach checks your real data — and tells you which.

Photo of a restaurant menu
I'm at a restaurant — what should I order?

◦ it checks: today's journal · nutrition plan · planned workout

Given your day — ≈ 950 kcal so far and your upper-body session tonight — the beef tartare is your best pick: protein for your session, and it leaves you margin. The risotto works too, but go easy on dessert. Enjoy 🙂
🎙️ “Too tired for tonight's workout…”

◦ it checks: last night's sleep · this week's load

Your night was short (5 h 40 m) and your week is already dense. We'll swap in 20 minutes of mobility, and the upper-body session moves to Thursday. It's in your plan — rest well.
TextVoicePhoto13 languages

05 — The system

Sixteen modules.
One single thread.

Each module feeds the others. Your sleep shapes your workout, your workout guides your plate, your plate feeds your brief.

01

Health profile

Goal, level, constraints — the starting point of everything.

02

Photo journal

One photo = one meal logged. Zero typing, zero friction.

03

Adaptive nutrition

Targets driven by your real trend, not by a frozen formula.

04

Living training

Programs that evolve based on what you actually do.

05

Sleep

Your nights decoded, and their effect on the day ahead.

06

Recovery

Readiness, measured — tone and load adapt to it.

07

Lab results

The scan that files your reports and remembers every value.

08

Physique

The progress the mirror can't show you.

09

Mind & mood

Because the head is part of the body. No drama.

10

Morning brief

The essentials of your day, generated for you, every morning.

11

Multimodal chat

Text, voice, photos — a real conversation, with real tools.

12

Long-term view

Your weeks and months, read as a trajectory.

13

Streak & milestones

Consistency rewarded — 7, 30, 100 days, celebrated.

14

Global health

One fitness score that connects every signal.

15

Protective alerts

When things spiral, it brakes. Included for everyone, free.

16

Watches & rings

Whoop direct, Samsung, Garmin, Fitbit… tied into the same thread.

06 — The method

Principles,
not promises.

01

Honest ranges

No invented precision, ever. A photo gives an estimate — Vital-iA presents it as exactly that.

02

Trend before weigh-in

Your metabolism is estimated over weeks of real data, not one morning's scale.

03

Daily adaptation

Short night, dense week, low spirits: the day's load and tone adjust, without you having to ask.

04

Protection first

Alerts that brake when things spiral — included for everyone, from the free plan up.

07 — Your devices

Your watch knew.
Now your coach does too.

Steps, sleep, heart rate, HRV: what your wrist measures overnight feeds your readiness at wake-up — and your workout adjusts before you even open the app.

01

Whoop, direct

Official connection in two taps: recovery, sleep and strain arrive signed by Whoop, automatically, several times a day.

02

Every Android watch

Samsung, Garmin, Fitbit, Polar, Withings… connected through Health Connect and read on your phone — locally, with no third-party server in between.

03

Your data stays yours

No aggregator, no reselling. A connection can be removed in one tap — and everything stops, truly.

Vital-iA My devices screen: Whoop and Health Connect
Works with WHOOP Samsung Health Garmin Fitbit Polar Withings Ourasoon Apple Santéwith the iOS app

“Consistency beats intensity.
I'm here for consistency.”

— your coach

08 — Privacy

Built to stay quiet.

Your health data is the most intimate thing you have. Vital-iA is built on that: your data lives on our servers, in the European Union, and analysis goes through a processor under strict contract.

0

photos stored

Meals, menus, lab reports, physique: analysed on the fly, then forgotten. No photo is kept after analysis.

0

data sold

No brokers, no targeted advertising, no model training on your content.

1

tap to erase everything

The coach's memory is readable and erasable in the app. Deleted account = deleted data.

A note for the most cautious

Photo analysis and conversation run on Anthropic's Claude API, under a data-processing agreement: your content trains no model. Hosting is on our own servers, in the European Union — encryption in transit, limited and logged access.

Read our privacy policy →

09 — Languages

Your coach speaks
your language. Really.

Not just the menus: the briefs, the advice, the conversation — the whole experience, in 13 languages, right-to-left Arabic included.

0
modules, one single thread
0
languages, Arabic included
0
photos stored, zero reselling
24·7
available, no appointment needed

10 — Questions

Straight questions,
straight answers.

01Is Vital-iA a medical device?+

No. Vital-iA helps you eat better, move better and recover better — it's a coach, not a medical device. It makes no diagnosis and never replaces a healthcare professional. If in doubt about your health, see a doctor.

02What happens to my photos?+

They're analysed on the fly, then immediately forgotten. No photo — meal, menu, lab report or physique — is ever stored on our servers.

03Is my data used to train AI?+

No. Our contracts with our AI providers exclude model training on your content. Your data serves one purpose only: answering you.

04Which languages does the coach speak?+

Thirteen: French, English, Spanish, Brazilian Portuguese, European Portuguese, Dutch, German, Italian, Russian, Czech, Ukrainian, Polish and Arabic — right-to-left interface included. And not just the menus: the briefs and the conversation too.

05Does it work with my smartwatch?+

Yes. Whoop connects directly, officially. On Android, Health Connect links Samsung, Garmin, Fitbit, Polar, Withings and the rest — your steps, sleep and heart rate are read on your phone, locally, with no third-party server. Oura and Apple Health are next. No watch? Two gestures a day are all the coach needs.

06How much does it cost?+

During the beta, everything is free. Plans will be announced at public launch — with a free tier that stays free, and protective alerts included for everyone.

07On which devices?+

Anywhere with a browser: the app installs from app.vital-ia.io (iPhone included). On Android, a native app is available as a direct download — the stores are coming.

08Can I really erase everything?+

Yes. The coach's memory is readable and erasable in the app, item by item or all at once. And deleting your account deletes your data — no ghost archive.

Start tonight.

Two minutes to create your profile. Tomorrow morning, your first brief will be waiting — with the sunrise.

Open Vital-iA → Android (APK)